Sunday, June 04, 2023

How to help someone who is in turmoil?


#MyTakeaway 

How to help someone who is disturbed? We generally tend to give them some suggestions, some ideas, some solutions, some knowledge. But they are not in a state of mind to listen. What can work in such a situation? 

We cannot deal this emotional situation from a level of intellect. I think first step would be to be aware of what they are going through. Compassion can make a big difference. Prayers can help in restoring faith. In comments you can let me know what all you can try to make that person feel better. 

But one thing is sure, no point in giving high level philosophical knowledge to them. It may work if they are meditators and have tools and techniques to deal with their state of mind.

What are your thoughts on this? 

2 comments:

Krishna Vijay said...

My method to deal with distressed people is to first acknowledge their desire and distress. Then give them a reassurance that their desire will fructify, their fears won't happen as bad.
And finally, I give them a gentle encouragement to take action towards their goals.
It worked with many people.

Nimish Inamdar said...

Nice.. When you are compassionate towards their misery it becomes easier to acknowledge their desire and distress. One who is not compassionate will have some or the other point to deny their misery.